For the stressed and depleted women who do too much

You are tired.

So, so tired.

But you don't know if you can stop.

You are afraid to stop.

You are afraid that, if you stop, the threads of your world,

And the worlds around you,

The threads you work so hard to keep together,

Will come apart very quickly.

You bear the compression,

Of the world inside of you,

Of the world around you,

And of the worlds before you.

The compression,

Bottled and pushed down inside,

Is leaking out.

Pain

Illness

Dissatisfaction

Restlessness

Discontent

Overwhelm

Anxiety

Exhaustion

Un-thriving

Your body, mind, and soul craves
Sweetness,

Softness,
Nurture,

Nourishment,

Flow.

But you are too busy to hear

Your own wisdom.

You are too busy

Being somebody else

And many somebodies

That you have forgotten

Yourself.

So, come home now,

Dear one.

You are not inadequate.

You are not broken.

You are whole and complete,

Just as you already are.

Do not let the world tell you

Otherwise.

So, come home now,
Dear one.

Replenish yourself with sweetness, and

Dissolve your

Pain,

Anger,

Sadness,

Loss.

Come home now,

Dear one.

Come on home

To Yourself.

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"You are as old as your spine"

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Be angry